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Mental Health Resources

Canadian Mental Health Association

Website: https://cmha.ca/

Phone: 1-800-471-1732

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Crisis Services Canada

Website: https://www.crisisservicescanada.ca/en/

Phone: 1-833-456-4566 

Text: "Start" to 45645

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National Suicide Prevention Lifeline

Website: https://suicidepreventionlifeline.org/

Phone: 1-800-273-8255

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